Quit Smoking Melbourne - Habits aren't broken, they're replaced

 You can't forget, you can only let go. 

When people try to Quit Smoking Melbourne, it's a strange use of words. Because the brain can't do a negative. You can't not focus on the thing that you want to not focus on without first focusing on the thing that you don't want to focus on. 

So when people Quit Smoking Melbourne, it's better to pick another activity or at least ask yourself what you would like to feel right now, and then find an activity that allows you to feel that way. 

It's more simple to Quit Smoking Melbourne than what people think.