What does Smoking actually do for Chronic Stress?
Are you interested in Quit Smoking Melbourne?
Well, it's easy to see what smoking actually does.
There is no chemical in cigarettes that reduces stress.
In fact, Nicotine, Tars and Pesticides are Poisons, some of which increase heart rate.
But the act of self care, taking five minutes out to breath and to take a break is very therapeutic.
So why can't people breath for five minutes calmly without smoking?
Well, they can.
That's the thing. They can.
Do you want to Quit Smoking Melbourne?
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