Will Quitting Smoking make me Fat? No.

 Are you ready to Quit Smoking Melbourne? 

You don't get fat from quitting smoking. 

Fat comes from eating more calories than you burn. 

If you don't smoke, you may feel the need to emotionally regulate. 

When you have nothing else to emotionally regulate you, you may look for something easy. 

Eating is easy, so food may become the next habit. 

Or, you could pick drinking water or walking, or anything else. 

You could pick square breathing. 

It doesn't matter what you pick, but if you don't pick, your subconscious will pick for you.

Make an appointment Today to Quit Smoking Melbourne.