Quit Smoking Melbourne
When I was in high school, it seemed like everybody was smoking by the age of 16. We had all heard of the dangers of smoking, but that all seemed so far into the future that it didn't seem worth worrying about. Being adventurous and not wanting to miss out on life, I asked a friend if I could have one of their smokes. I didn't realize at the time, but that smoke was going to be the first one in a long ten year run of smoking.
Eventually after trying for years to get back off the smoking, I made an agreement with my friends that we would all quit together. This didn't work so I gave up and just kept smoking for years.
Finally I got help and I quit.
I learned about hypnosis and the six triggers of smoking.
I learned that Nicotine Addiction, Habit, Stress, Pleasure etc... were all separate triggers that needed to be dealt with separately.
Smoking is still a leading cause of preventable death in Australia.
If you are struggling to Quit Smoking, then get help!
